Session Timer
Per session, how long you spend is shown with 15, 30, or 60 minute alerts to manage the habit
Cool-off and self-exclusion on the 84bd App
When to take a break is the first question here: cool-off for short breaks, and self-exclusion for longer periods
Cool-off
- Break from 24 hours to 7 days
- Convenience for a quick return
- Good for light controls
- Useful during Dhaka's busy days
Self-exclusion
- Usually 1 month or more
- Account closed for a specified period
- Time to consider before reopening
- Helps strengthen control
If the pressure is high, the cool-off makes small decisions; if the habit must be stopped, self-exclusion is the safer path
Three easy steps before 84bd Login
This section can be understood within 3 minutes for quick setup if you proceed step by step
1. Set your goal
How long you will play, write it down first: 30 minutes, 1 hour, or if there is a clear limit for today, decisions are easier
2. Turn on Limits
Daily limits, session timer, and spend limits can be used together; once set up in two steps, you won't have to think about it again
3. Keep reminders on
Time-out notifications appear on the mobile screen; alerts make taking a break easier
What to do when the cool-off ends
Ending the break does not mean returning to old habits; pause, review last week's time and spending, then set new limits
If you use bKash, Nagad or Rocket, align your purpose before top-up; short breaks often reduce unnecessary rushing, especially during Bangladesh's evening peak
84bd App Control Tools
Controls don't have to be strict; with the right tools, play stays organized and stress is reduced
Spend Limit
Planning is easy with weekly or daily limits; many Dhaka users enable this setting first
Self-control Lock
If needed, temporarily lock to take a break; the decision is personal, so privacy is maintained
Help, Support, and Safe Habits
If you feel unsettled, step away, tell a trusted person, and seek help beforehand if needed
You can contact 84bd Support to discuss your limits or account pause if needed 84bd Help And 84bd FAQ See, then Contact Page Write
Get Help LoginTips for mindful habits in the 84bd App
Set limits at the start of the
Decide in the morning; reduces night rush; a 1-minute setup saves a lot of hassle
Enable mobile notifications
If alerts are on Android, time won't pass; it runs light on older phones too
Refocus after a break
A cup of tea, 10-minute walk, or a short break helps; this habit is very useful in Dhaka's busy times